I’m a Rapid Transformation Coach who turns your breakthrough moments into lasting life changes!
As a Certified Individualized Course of Action Trainer and Facilitator, I specialize in a results-oriented process that prioritizes mental transformation as the cornerstone of your success. With over six years of experience as a Rapid Transformation Coach, I’ve led hundreds of individuals in reshaping their mindsets, improving their health, and radically restructuring their lives.
I utilize a strengths-based method to empower clients in cultivating healthy habits and in realizing their weight loss and fitness targets. This unique combination of expertise and skill enables me to develop tailored strategies that precisely align with your specific needs and goals.
Leveraging my extensive background as a Health & Wellness Director, Rapid Transformation Coach, and Social Worker further enhances my ability to guide you on your journey towards sustainable health improvements.
Combining a firm, no-nonsense approach with genuine encouragement, I will support you in remaining focused and motivated to take full control of your health & life.
When you partner with me as your Transformation Coach, you’re investing in a customized program designed to achieve long-lasting, meaningful results.
Together, we will overcome obstacles, redefine your potential, and implement lasting changes that begin from within.
Additional Training & Expertise:
~ Professional Crisis Management
~ Individual Capacity Building
~ Community Capacity Building
~ Advanced Interviewing & Counseling Techniques
~ Behavior Management
~ Cultural Sensitivity
What a great question!
Our lives are profoundly influenced by the mindset we adopt, with two primary mindsets shaping our approach to the world: a fixed mindset and a growth mindset.
My biggest challenge in terms of mindset, especially when it comes to my career, is consistently maintaining a growth mindset. This is often more difficult than it sounds. There are times when I have to consciously shift my thinking, almost like using a Jedi mind trick, to embrace that growth mindset—especially during tough days, weeks, months, or even challenging quarters or years.
When I’m going through a rough patch I remind myself that I have abilities that can be developed and improved through effort, learning, and perseverance.
I remind myself to embrace challenges, viewing them as opportunities to grow and expand my skills.
I tell myself that I refuse to be deterred by failure, instead I choose to view those failures as a valuable part of the learning process.
Research proves that a growth mindset fosters resilience, creativity, and a willingness to explore the unfamiliar, all of which are essential for continuous personal and professional development.
Best of luck to you in all of your future endeavors!